It's important to have clean air in the areas you spend the majority of your time. Clean air eases breathing and is great for your overall health. Those of you urban dwellers, who've had the luxury to travel outside the city limits for an extended period of time, have first-hand knowledge of the benefits of fresh air. But some toxins can't be cleaned by just opening a window or using an air filter. For those times,I turn to sage. For hundreds of years, Native American cultures have burned sage as a way to clear blocked or negative energy. I use it to clear the air in new apartments and office spaces, as well as after any particularly stressful time my life. It always makes the space feel clearer and lighter. So try sage the next time you're in need of an energy lift, and let me how you like it!

Many blessings,